PCOS Support Tea (now known as PMOs Support Tea) – Whole Body Support for Hormonal & Metabolic Wellness

Polyendocrine Metabolic Ovarian Syndrome (PMOS), formerly known as PCOS, is increasingly recognized as a whole-body condition involving hormonal, metabolic, reproductive, and stress-related factors. Our PMOS Support Tea was thoughtfully formulated to support the foundational systems commonly associated with hormonal imbalance, metabolic wellness, menstrual cycle health, and overall vitality.

Rather than focusing on a single symptom, this comprehensive blend supports multiple interconnected systems including the endocrine, metabolic, digestive, lymphatic, and nervous systems. By combining traditional herbs known for their affinity toward hormone balance, healthy glucose metabolism, stress resilience, liver function, and natural elimination pathways, this tea offers a holistic approach to women’s wellness.

Whether you’re seeking support for cycle balance, metabolic health, healthy androgen levels already within the normal range, or simply looking for a nourishing daily ritual, PMOS Support Tea provides gentle, plant-based support rooted in traditional herbal wisdom.

Why Choose Our PMOS Support Tea?

Crafted with organic herbs traditionally used to support women’s hormonal wellness

Supports endocrine, metabolic, digestive, lymphatic, and nervous system health

Designed to complement a whole-body approach to hormonal balance

Naturally caffeine-free

No artificial flavors, colors, fillers, or preservatives

Formulated with herbs traditionally used to support cycle health, metabolic wellness, and stress resilience

Key Herbs & Their Traditional Roles

Saw Palmetto

Traditionally used to support healthy androgen balance and overall hormonal wellness.

Cinnamon

Traditionally used to support healthy glucose metabolism, insulin sensitivity, digestion, and circulation.

Red Clover

A nourishing herb traditionally used to support healthy lymphatic function, circulation, and tissue wellness.

Dandelion Root

Traditionally valued for supporting liver function, bile flow, digestion, and natural detoxification pathways.

Dandelion Leaf

Supports healthy fluid balance and elimination while providing valuable plant-based minerals.

Chasteberry (Vitex)

Traditionally used to support healthy endocrine communication, menstrual cycle rhythm, and reproductive wellness.

Licorice Root

A harmonizing herb traditionally used to support adrenal resilience, stress adaptation, and overall vitality.

Lemon Balm

Provides gentle nervous system support while promoting relaxation, emotional well-being, and digestive comfort.

Key Benefits

This blend is traditionally used to support:

• Healthy hormone balance

• Healthy androgen levels already within the normal range

• Metabolic wellness and healthy glucose metabolism

• Menstrual cycle regularity

• Healthy inflammatory response

• Liver and digestive function

• Healthy fluid balance

• Lymphatic and elimination pathways

• Stress resilience and nervous system support

• Overall hormonal wellness and vitality

How to Use PMOS Support Tea

Steeping Instructions:

Add 1–2 teaspoons of tea to 8 ounces of hot water.

Cover and steep for 10–15 minutes.

Strain and enjoy.

Best Practices:

• Drink 1–3 cups daily as part of a consistent wellness routine.

• Pair with mineral-rich nourishment, regular movement, adequate hydration, quality sleep, and stress management practices for a well-rounded approach to hormonal wellness.

A Whole-Body Approach to PMOS Wellness

Because PMOS involves more than reproductive health alone, supporting foundational systems throughout the body can play an important role in overall wellness. This blend was specifically designed to complement healthy lifestyle practices by supporting metabolic balance, hormone regulation, stress resilience, digestion, liver function, and natural detoxification pathways.

Important Note & FDA Warning

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have a medical condition.

This Blogpost is originally from PCOS (PMOS) Tea and written by House of Serenity

Green Mineral Broth – A Mineral-Rich Herbal Infusion for Nourishment, Recovery & Collagen Support

When the body is depleted, it doesn’t need more stimulation—it needs nourishment.

Green Mineral Broth is a mineral-rich herbal infusion crafted to provide deep nutritional support through some of herbalism’s most respected nutritive herbs. Made with nettle, oat straw, alfalfa, and horsetail, this blend delivers naturally occurring vitamins, minerals, trace elements, and silica that help support hydration, recovery, connective tissue health, and the body’s natural collagen-building processes.

Rich in naturally occurring minerals and silica, Green Mineral Broth is often enjoyed as a mineral-rich herbal infusion and natural herbal multivitamin to support hydration, recovery, healthy aging, and the body’s natural collagen production.

For generations, herbalists have relied on nutrient-dense herbs to help replenish the body during times of increased nutritional demand. Whether you’re recovering from stress, supporting postpartum wellness, navigating healthy aging, rebuilding after illness, or simply looking for a natural herbal multivitamin, Green Mineral Broth offers a gentle and effective way to nourish the body from the inside out.

Unlike many synthetic multivitamins, this nourishing herbal infusion delivers nutrients through whole plants that have traditionally been used to support energy, vitality, resilience, and long-term wellness. Each cup provides a simple way to increase your intake of mineral-rich herbs while supporting healthy hair, skin, nails, bones, joints, and connective tissue.

Why Choose Our Green Mineral Broth?

Crafted with premium, naturally sourced herbs

Provides naturally occurring vitamins, minerals, trace nutrients, and silica

Supports hydration, recovery, and overall vitality

Promotes healthy collagen production and connective tissue health

Supports healthy hair, skin, nails, bones, and joints

A natural herbal alternative to synthetic multivitamins

Caffeine-free and gentle enough for daily use

No fillers, additives, preservatives, or artificial ingredients

Ingredients: Nettle Leaf, Oat Straw, Alfalfa, Horsetail (chemical and perservative free)

Designed to Support

• Mineral replenishment

• Daily nutritional support

* Hydration and recovery

• Healthy collagen production

• Connective tissue health

• Hair, skin, and nail wellness

• Bone and joint support

• Nervous system nourishment

• Resilience during stress and recovery

• Overall vitality and well-being

How to Prepare Green Mineral Broth

For best results, prepare as a long herbal infusion to maximize mineral extraction.

Directions:

1. Add 1–2 tablespoons of Green Mineral Broth to a quart-sized glass jar.

2. Pour 32 ounces of hot water over the herbs.

3. Cover and steep for 4–8 hours or overnight.

4. Strain and refrigerate any remaining infusion.

5. Enjoy warm or chilled throughout the day.

Suggested Use:

Drink 1–2 cups daily as part of a nourishing wellness routine. Consistent use is traditionally recommended for ongoing mineral replenishment, connective tissue support, and overall wellness.

Important Note & FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

Always consult your healthcare provider before using herbal products, especially if you are pregnant, nursing, have a medical condition, or are taking medications. Individual results may vary. We encourage you to conduct your own research and work with a qualified healthcare professional to determine what is best for your individual needs.

This Blogpost is originally from Green Mineral Broth and written by House of Serenity

Healthy detoxification depends on more than just the liver. The lymphatic system and kidneys play a critical role in filtering fluids, supporting waste removal, and maintaining proper fluid balance throughout the body.

The Lymph and Kidney Support Tea was thoughtfully formulated to promote healthy circulation of fluids and encourage natural elimination. When the lymphatic system becomes sluggish, it can contribute to feelings of heaviness, puffiness, or water retention. Supporting lymphatic movement helps the body maintain balance and move fluids more efficiently.

The kidneys act as natural filters. When properly supported, they help regulate fluid levels, promote urinary flow, and assist the body in removing unwanted waste. This tea works to gently encourage those natural processes.

Many people turn to lymphatic and kidney support when they experience:

• Occasional water retention

• Puffiness or swelling

• A sense of internal stagnation

• Sluggish detox pathways

• The need for a gentle reset

Key herbs in this blend include:

Cleavers

Traditionally used to support lymphatic movement and healthy fluid circulation.

Nettle

Supports kidney function, promotes healthy urinary flow, and encourages balanced fluid levels.

Red Clover

Commonly included in herbal cleansing traditions to promote detox pathway support and internal balance.

This tea can be enjoyed daily to support fluid balance, especially during cleanse protocols or when you feel your body needs gentle encouragement to move and release. It pairs well with liver support and parasite cleanse routines to help keep elimination pathways open and functioning smoothly.

Ingredients

Red clover, Cleavers, Calendula, Nettle, Cornsilk, Ginger

*our herbs are never sprayed or irritated so although not certified organic they are truly organic in that matter

Directions

Add 1 to 2 teaspoons to 8 to 12 ounces of hot water. Cover and steep for 10 to 15 minutes. Strain and enjoy.

Suggested Use

Enjoy 1 to 3 cups daily.

Warnings

Consult a qualified healthcare practitioner before use if pregnant, nursing, taking medications, or if you have a medical condition.

Discontinue use if adverse reactions occur.

Keep out of reach of children.

Store in a cool, dry place.

FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any diseases.

This Blogpost is originally from Lymphatic & Kidney Support Tea and written by House of Serenity

Our Premium Organic Soursop Leaves – Ethically Sourced from Peru

Experience the time-honored tradition of wellness with our Soursop Leaves, carefully harvested from an organic, sustainable farm in the heart of Peru. Known for their natural benefits and powerful plant compounds, soursop leaves (from the Annona muricata tree) have been used for centuries in traditional medicine throughout Central and South America.

Why Choose Our Soursop Leaves?

• Locally grown and ethically sourced from Peru
• 100% organic, hand-picked, and sun-dried to retain potency
• No additives, no preservatives, just pure soursop goodness
• Packed and sealed for freshness and quality

Historical & Traditional Uses of Soursop

Soursop leaves have been used for generations to support:

• Immune system health
• Relaxation and stress reduction
• Digestive comfort
• Sleep support and mood balance

In many cultures, soursop tea has been sipped daily as a calming ritual and natural tonic. The leaves are valued for their antioxidant and anti-inflammatory properties, making them a staple in wellness routines across Latin America and the Caribbean.

How to Use Soursop Leaves

Brewing your own soursop tea is simple and rewarding. Here’s how:

Steeping Instructions:

1. Rinse 2–3 whole soursop leaves under cool water.
   
2. Boil 2–3 cups of water.
   
3. Add the leaves and reduce heat to simmer.
   
4. Steep for 5–10 minutes (or up to 20 minutes for a stronger brew).
   
5. Strain, pour, and enjoy hot or chilled.

You can sweeten your tea with honey or add a splash of lemon for extra flavor. Drink up to 2–3 cups daily for best results.

Important Note & FDA Warning

While soursop leaves have a long-standing history of traditional use, the FDA has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any herbal supplement, especially if you are pregnant, nursing, or taking medication.

This Blogpost is originally from Soursop Leaves – 1 oz and written by House of Serenity

Breathe Easy, Naturally—Say Hello to our Allergy Tea

Tired of sneezing, sniffling, and rubbing your eyes all season long? Our Allergy Relief Tea is here to help you fight back—gently and naturally. This soothing herbal blend features a powerhouse trio of nettle, echinacea, and ginger—each chosen for their traditional allergy-fighting and immune-supportive properties.

• Nettle Leaf: A natural antihistamine known to help reduce inflammation and ease hay fever symptoms.
• Echinacea: Supports your immune system and helps your body respond to seasonal stressors.
• Ginger Root: Warming and anti-inflammatory, ginger helps clear sinuses and reduce allergy-related discomfort.
• Orange Peel: rich in vitamin C and natural antihistamines, working to boost immune health

Whether you’re sipping it to start your day or winding down at night, this tea is your gentle companion through pollen season and beyond. Caffeine-free, deliciously soothing, and packed with natural goodness—this is relief you can sip on.

 Ingredients: Organic Nettle leaf, Organic Echinacea, Organic Ginger Root, Organic Orange Peel

Perfect for: Springtime allergies, seasonal transitions, or anyone needing an immune and respiratory boost.

How to use: steep 2-3 tsp in 8 oz water for 5 mins. enjoy

FDA Disclaimer:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This Blogpost is originally from Allergy Tea and written by House of Serenity

Sleepy Tea by House of Serenity Health & Wellness

Our Sleepy Tea, a calming blend of Lemon Balm, Valerian Root, and Chamomile, meticulously crafted to invite serenity and relaxation into your bedtime routine.

Our signature blend highlights Lemon Balm, a cherished herb known for its gentle sedative properties and ability to promote relaxation. Lemon Balm helps calm the mind and soothe nerves, allowing you to unwind and prepare for a restful night’s sleep.

Complementing Lemon Balm is the grounding essence of Valerian Root, revered for centuries for its ability to induce deep, restorative sleep. Valerian Root promotes relaxation, reduces anxiety, and enhances sleep quality, ensuring you wake up feeling refreshed and rejuvenated each morning.

Additionally we’ve added the delicate floral notes of Chamomile, known as nature’s tranquilizer for its calming and sleep-inducing effects. Chamomile helps soothe tension and anxiety.

With our Sleepy Tea, you’ll experience the transformative power of herbal relaxation, guiding you to a night of deep, restorative sleep.

This Blogpost is originally from Sleepy Tea and written by House of Serenity

Menopause Tea by House of Serenity Health & Wellness

Our Menopause Tea is a comforting blend of Black Cohosh, Red Clover, Sage and more, crafted to ease the transition and promote well-being during this transformative time.

At the heart of our blend lies Black Cohosh, a revered herb known for its ability to alleviate menopausal symptoms such as hot flashes, night sweats, and mood swings. With its estrogen-like effects, Black Cohosh helps restore hormonal balance and provide relief from the discomforts of menopause.

Complementing Black Cohosh is Red Clover, rich in phytoestrogens that mimic the effects of estrogen in the body. Red Clover helps alleviate menopausal symptoms and support bone health, offering natural relief and vitality.

We’ve also added the aromatic essence of Sage, revered for its cooling properties and ability to soothe hot flashes and night sweats. Sage also offers mood-balancing benefits, helping to ease anxiety and promote emotional well-being during menopause.

Let our Menopause Tea guide you through the ups and downs of menopause, offering comfort, balance, and vitality along the way.

This Blogpost is originally from Menopause Tea and written by House of Serenity

Introducing our Pain Relief Tea

A carefully curated blend of White Willow Bark, Turmeric Root, and St. John’s Wort and more crafted with compassion to ease your discomfort and restore balance to your body.

At the heart of our blend lies White Willow Bark, an ancient remedy treasured for its potent pain-relieving properties. Rich in salicin, a natural compound similar to aspirin, White Willow Bark gently alleviates aches and pains, offering relief from discomfort without the harsh side effects of synthetic medications.

Complementing White Willow Bark is the golden hue of Turmeric Root, revered for centuries in Ayurvedic medicine for its anti-inflammatory and analgesic qualities. Curcumin, the active ingredient in Turmeric, helps reduce inflammation and soothe joint pain, making it a cherished ally in the quest for lasting relief.

we’ve also added the sunny blooms of St. John’s Wort, known for their mood-lifting and nerve-calming properties. St. John’s Wort eases tension and promotes relaxation, providing holistic support for both physical and emotional well-being.

With each comforting sip of our Pain Relief Tea, you’ll experience the gentle embrace of nature’s finest healers. Let the warmth of White Willow Bark, the golden glow of Turmeric Root, and the radiant energy of St. John’s Wort wash over you, melting away discomfort and restoring harmony to body and soul.

Embrace the wisdom of herbal healing and embark on a journey to renewed vitality with our Pain Relief Tea. From soothing sore muscles to easing everyday aches, let nature’s embrace guide you to a life free from pain and full of possibility.

This Blogpost is originally from Pain Relief Tea and written by House of Serenity

Our Breathe Easy Respiratory Tea, is a soothing blend of Mullein Leaf, Slippery Elm, and Licorice Root and more, meticulously crafted to support clear breathing and respiratory health.

At the heart of our blend lies Mullein Leaf, a cherished herb known for its ability to soothe respiratory discomfort and promote clear airways. With its gentle expectorant properties, Mullein Leaf helps alleviate congestion and coughing, helping you to breathe easier.

Complementing Mullein’s soothing touch is slippery elm, revered for centuries for its demulcent properties and ability to soothe irritated mucous membranes. Slippery Elm forms a protective layer in the throat and airways, reducing inflammation and providing relief from coughing and throat irritation.

Additionally, we’ve added the sweet and soothing Licorice Root, known for its bronchodilator and anti-inflammatory properties. Licorice Root helps open up the airways, reduce inflammation, and ease respiratory discomfort, making it a vital ally in promoting clear and comfortable breathing.

From seasonal allergies to respiratory congestion, let our Breathe Easy Respiratory Tea be the breath of fresh air you’ve been looking for.

This Blogpost is originally from Breathe Easy Respiratory Tea and written by House of Serenity

Migraine Relief Tea

Introducing our Migraine Relief Tea, expertly crafted with a blend of Feverfew, ginger, and green  and more to provide natural relief from the throes of migraines.

At the heart of our blend lies Feverfew, a revered herb known for centuries for its ability to alleviate headaches and migraines. Packed with compounds believed to reduce inflammation and prevent the constriction of blood vessels in the brain, Feverfew can offer a gentle yet effective solution for migraine sufferers seeking relief.

Complementing Feverfew’s soothing touch is the warming spice of ginger, renowned for its anti-inflammatory and pain-relieving properties. Ginger helps alleviate nausea and improve circulation, providing additional support for migraine relief.

In addition, we’ve added the refreshing notes of green tea, rich in antioxidants and caffeine. Caffeine can work to constrict blood vessels, blocking pain signals to the brain. Green tea not only enhances alertness and focus but also contributes to overall well-being, making it a perfect companion for those battling migraines.

Embrace the natural beauty of holistic wellness and indulge in the rejuvenating embrace of our Migraine Relief Tea. 

This Blogpost is originally from Migraine Relief Tea and written by House of Serenity